Stuart DavenportApr 91 min"The life changing magic of not sitting still..."You know that we never bring the standard exercise dross to these pages. If it is here - it is because it IS good. What I love about this...
Stuart DavenportJul 28, 20201 minChairs are a relatively new phenomenonHave a listen to this podcast . It talks about "sitting" as a part of the evolutionary process. It is a relatively new phenomenon and...
Stuart DavenportSep 19, 20191 min"The problem with the west is that we don't squat"Eastern cultures have a long history of squatting instead of sitting. Read about it here .
Stuart DavenportDec 3, 20181 minSquat at your standing desk ?Another in our Micromovements video series - we show you some ideas for squatting while you work at your height adjustable desk. It...