Is sitting killing you ? - Podcast
- Stuart Davenport
- Apr 25, 2021
- 1 min read
I'd love to be able to say there is something new in this but there isn't really.
A useful discussion of the issues around sedentary living and some time spent on the impact of Covid on our ability to be (and stay) active.
My take-out is the idea of "finding activity where you can" and making it part of your everyday.
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