Stuart Davenport1 minMicromovements videos - office exercises at your desk..Over time we have put together a veritable library of exercises and movement you can do at work without people thinking you are some sort...
Stuart Davenport1 minGet a balance board !Work out at your desk. You'll get twice the benefits from working out on one leg.
Stuart Davenport1 minGet a yoga block and work out at your desk...You don't need much to be able to exercise while you are standing at your desk but a yoga block helps heaps... They cost $15 from...
Stuart Davenport1 minMicromovements- balance discsThese cool little squashy discs open up new vistas for exercise while standing at your desk. We don't need to describe them cause we made...