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It's not serious :-))

I love this article from the Guardian about how back pain has exploded during lockdown. The good news comes from a great quote from an NHS consultant physio - Chris Mercer...

It's not likely to be serious ...

No it's not serious you just have to move a bit more - do some regular exercises and everything will come right. What is the worst thing you can do ? Lie down and take a nap or imagine that you have some sort of "chronic" illness.

Scroll down to the comments and you'll find 100's of people who are giving us intimate details of how "their" back pain IS a chronic illness :-))))))


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