Welcome to the world of Micromovement. The exercise you can do at your desk, in your workplace - all day every day... Yuri will explain...

Fast Company have been conducting a year long study of people who are using standing desks in the workplace. They have just come to their...

A video showing a range of exercises you can do with your chair or on your chair. Welcome to the world of active sitting.

This article from the Guardian captures it perfectly.... “It’s not the furniture that makes the difference, it’s the behavior. The desk...

These guys in Ireland have produced a great infographic that lays out a step by step guide to staying active in your workplace. You can...

Another in our Micromovements video series - we show you some ideas for squatting while you work at your height adjustable desk. It...

This story from the Guardian demonstrates how easily bad science becomes the basis for huge movements especially (dare we say it) in the...

Ok so the idea that you can start using a standing desk and the weight will drop off you is simply not going to happen. I know that the...

We are constantly trying to move the discussion about "standing at work" to "moving at work." It seems that every time standing desks hit...